Class Schedule

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Focuses on the use of yoga techniques, stress reduction exercises, breathing, mediation, and diet to manage stress and bring the body, mind and spirit to a healthful state. Includes lab and lecture. Prerequisite: None.

Not Open
PE128.B Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Yoga for Stress

PE128.B 2 031 0142 MW 8:15a - 9:45a Staff
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)
This class is at our Olympia Campus.
June 23, 2021, 8:45 pm
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