Class Schedule

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PHYSICAL EDUCATION

PE128

Focuses on the use of yoga techniques, stress reduction exercises, breathing, mediation, and diet to manage stress and bring the body, mind and spirit to a healthful state. Includes lab and lecture. Prerequisite: None.

2501
Full
Closed
PE128.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Yoga for Stress

PE128.OL 2 WEB Minson, Meagan
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm

PE130

Utilizes Swiss balls, free weights, and other innovative exercise modalities to build core strength and functional fitness. Lecture and labs activities emphasize health benefits and safe, effective activity techniques. Prerequisite: None.

2498
2 Seats
Closed
PE130.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Core and Injury Prevention

PE130.OL 2 WEB Lane, Stacey
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm

PE131

Focuses on the concepts of fitness and wellness to include the introduction of physical activity and and the development of positive lifestyle behaviors with physiological assessment, consultation and the implementation of an individualized fitness and wellness program. Includes lecture and lab sessions. Prerequisite: None.

2511
3 Seats
Closed
PE131.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Fundamentals of Physical Activity

PE131.OL 2 WEB Lane, Stacey
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm

PE180

Promotes personal health and well-being from a holistic perspective. Special emphasis on lifestyle management, components of fitness, nutrition, weight management, stress, cardiovascular health, cancer, substance abuse, sexually transmitted diseases and other relevant wellness issues. Prerequisite: None.

2503
1 Seat
Closed
PE180.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Lifetime Wellness I

PE180.OL 5 WEB McClinon, Rebecca
There are additional Class Fees: $50.00 PE LAB FEE ($10.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm

PE185

Introduces the psychological and physiological responses to stress and specific stress management techniques for optimal well-being. Prerequisite: None.

2506
2 Seats
Closed
PE185.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Stress Management

PE185.OL 2 WEB McClinon, Rebecca
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)$16.00 ONLINE FEE ($8.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm

PE187

Overview of the sport psychology profession. Includes a brief review of the history and origin along with the prominent pioneers in the field. Major emphasis on the various mental skills involved in training athletes in order to enhance performance. Skills such as visualization, concentration, relaxation and goal setting will be discussed. Prerequisite: None.

2509
2 Seats
Closed
PE187.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Introduction to Sports Psychology

PE187.OL 3 WEB McClinon, Rebecca
There are additional Class Fees: $30.00 PE LAB FEE ($10.00 per credit)$24.00 ONLINE FEE ($8.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
October 23, 2021, 1:30 pm
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