Class Schedule

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Focuses on the use of yoga techniques, stress reduction exercises, breathing, mediation, and diet to manage stress and bring the body, mind and spirit to a healthful state. Includes lab and lecture. Prerequisite: None.

PE128.OL Details
Title Course Credits Location Days Times Instructor Additionally Meets In

Yoga for Stress

PE128.OL 2 WEB Minson, Meagan
There are additional Class Fees: $20.00 PE LAB FEE ($10.00 per credit)
These classes don?t have a set time to attend, as do virtual classes. Students can view video lectures whenever is convenient for them.
September 21, 2021, 8:45 pm
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